Sirtfood Diet Cookbook: A Complete Selection of Easy, Delicious and Healthy Recipes for Weight Loss With a 7-Day Meal Plan

Discover the original international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called "sirtuins." These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat, and boost anti-aging health. The book shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition, and boost health. Not only do these sirtuin-activating foods-or SIRT foods-aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have seen their bodies become skinnier, leaner, and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of tasty everyday favorites are SIRT foods-like olives, tofu, blackcurrants, kale, cocoa, and green tea.