Self-Confidence Workbook: Overcome Self-Doubt, Learn How to Develop Solid Self-Confidence

Discover the secret of self-confidence Self-confidence starts with you, knowing who you are, and what you want out of life. gives you simple exercises and strategies, as well as an action plan that you can start using straight away. Introduction Less Confident People are More Likely to Succeed You've Got this Far, Now What? Understanding Confidence Overview Understand What Makes You Confident Behavior that Builds Up Your Confidence Are We Born Confident? The Key to Success: Practice, Practice, Practice! Your Personal Qualities and Skills Dig Deep into Your Past What is an Affirmation? Affirmations Daily Make a List of 10 Things You're Grateful For Review the last 7 Days Food for Thought The Power of Exercise Conversation Techniques to Influence People and Make Friends Communication Changing Your Behavior Stepping Outside Your Comfort Zone Conscious and Subconscious Mind Canceling Negative Thoughts Changing Negative Thoughts to Positive One's Emotional Freedom Technique Bringing it All Together Being Assertive How to Close a Conversation The Power of Body Language Discover How Powerful Body Language is The Importance of Body Language Appearing More Confident Setting Goals is One Way You Can Do This Get You Started How Much is Your Plan Worth? The Power of Visualization Bucket List Some Interesting Words Found on a Crypt in Westminster Abbey Start Looking to Your Future and What Goals You Would Like to Achieve So What Have You Learned? Ideas to Start Today Affirmations Tools What I Believe Exercise Discover Your Personal Power Your Happiness List Appreciation Journal - Appreciation List What to Look Out for When You're Suffering from Low Self-Esteem Afterword By the end of you'll understand how powerful your own self-confidence is, and how to use it to create a better life, and new you for the future.