Sanchin : The three conflicts of the mind, the body, and the spirit. in Bloomington, MN

For years I have struggled with finding ways to permanently heal my PTSD and have more peace in my life and martial art training has been one of the best cures for it. I am a practitioner of Uechi Ryu Karate and Sanchin is the martial artist's version of The Rabbit Hole. To have more external peace in your life you must first be willing to do battle with your inner demons and Sanchin is the ultimate pathway to conquering them. If you are ready for more peace in your life, Sanchin training might just be the best choice you ever make.