Rewire Your Anxious Brain

Would you want to learn more about the scientific truths about the brain that cause some of these unpleasant feelings? If that's the case, this book might be precisely what you need to better your awareness of the biological reasons for anxiety. An introduction to the brain's chemistry and how it relates to anxiety. How anxiety modifies the brain once it takes hold. : What happens to your brain when experiencing unpleasant panic attacks? : The many ways the brain can heal from the alterations that occur before and as a consequence of anxiety and panic episodes. Learning and comprehending the topics in this book can significantly enhance your ability to control your anxiety.