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Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements
Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements

Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements in Bloomington, MN

Current price: $12.95
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Get it at Barnes and Noble
Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy
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