Remember More: Your Complete Guide to Remembering Names, Increase Memory Retention, and Focusing Better

Do you often feel as if there's a brick wall in your brain, barricading the important thoughts you need right then? You go to the supermarket, for example, prepared with a mental list of all the items you need for the coming week. You walk into the store and... boom. You stop in your tracks and stare at the fresh produce section, your cart getting in the way of other rushed shoppers, feeling like a fool. You may ask yourself in pity: Why do I have such bad memory? Just like you would train your body to become more physically fit for running X distance or climbing X mountain, you also need to train your brain to retrieve your thoughts and memories more efficiently. Your brain may just be a bit out of shape, but that's nothing to be alarmed by. Knowing exactly how to train your brain will get you in tip-top form in no time. These exercises and techniques are nothing like the study skills you've been taught in school. These are used by professional memory recollectors to remember even the smallest of details. If 5-year-old Edith Fuller can become the youngest contestant in the history of national spelling bees by practicing and learning from her mistakes, then it's also possible for you to take on the same mindset and improve your memory skills. Even if you think trying is hopeless and that you're terrible at remembering solely because you were not "blessed with the right genes," that is simply not true. With guidance through these fool-proof exercises, anyone will be able to benefit from them and it can bring you. In fact, after , you will begin to notice a significant difference in the way you recall memories, allowing you to see yourself as a memory whiz rather than feeling like someone who's "lesser than."