ContentsIntroductionPeanuts are not the same as nuts...Some alarming peanut statistics...Peanut allergy essentials...What is it?How serious is it?What is anaphylaxis and anaphylactic shock?Anaphylaxis and biphasic reactionOther signs and symptomsWhere does your peanut allergy come from?Peanut allergy versus intoleranceTaking in peanut proteinsThrough direct contactFrom cross-contactThrough inhalationWhat are the most dangerous times and conditions for peanut allergy sufferers?Age plays its part...So do other medical conditionsWill your reaction always be the same?Things to know about epinephrineSide effects of epinephrineWhen should I administer or use epinephrine?Other treatments and preventionThe first defense...AntihistaminesTNX-901Foods to avoid for peanut allergy sufferersCommon foods to avoidFood labeling and our immune systemsThe dangers of eating outCooking without peanutsTree nut allergiesWhat are the symptoms of tree nut allergy?Which tree nuts should be avoided?What about coconuts and nutmeg?Is product size relevant?Food sources of tree nutsNon-food sources of tree nut extractsGetting advice and actions to takeSeek medical adviceSelf-help groups and allergy associationsCommon sense precautionsConclusion