Reclaim Your Health

In this eye-opening book by Dr. James W Zielinski DC you will learn how to take back control of your health by applying simple principles which will help you to make better choices and experience better results. This book will present a better, objective way of viewing your health and appreciating the way your body is designed to work and respond to treatment options. • The importance of exercise to your health and metabolism • The importance and positive effects of healthy eating • The truth about constructing a healthy diet plan for life • The truth about illness and how the body responds to pathogens • What is so wrong about the current way which we approach health care and how to make more informed choices. • The dangers of taking statin drugs to moderate cholesterol • The dangerous new trend of opioid use in the U.S. • How inflammation is affecting your health right now