Recipes Of Grain-Free Food: Get Delicious, Grain-Free Meals On The Table Fast:

Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. Some do so due to allergies or intolerances, while others opt for a grain-free diet in an attempt to lose weight or improve their health. This book provides one full week (7 days) of menus and recipes for your grain-free diet. -Menu plans for 3 meals a day, 7 days a week, plus snacks and sweets -Kid-tested recipes -Complete shopping lists -Meals are based on the Gut and Psychology Syndrome Diet and Specific Carbohydrate Diet diets using Nourishing Traditions principles.Grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. Some do so due to allergies or intolerances, while others opt for a grain-free diet in an attempt to lose weight or improve their health. -Meals are based on the Gut and Psychology Syndrome Diet and Specific Carbohydrate Diet diets using Nourishing Traditions principles.