The ProForm Trainer Hl Elliptical, paired with the included 1-month iFIT Train Membership, brings smart, full-body cardio to your home with a natural stepper-climber motion that fires up glutes, quads, hamstrings, and core. The Trainer Hl combines the intensity of a stair stepper with the smooth motion of an elliptical for a powerful, low-impact cardio workout that torches calories, builds endurance, and protects your joints. Connect via Bluetooth to stream thousands of interactive iFIT workouts led by expert trainers, while SmartAdjust automatically tunes resistance to match your fitness level. Silent Magnetic Resistance keeps every session whisper-quiet, the built-in AutoBreeze fan keeps you cool, and the Usb-c port powers your device as you train. Compact, powerful, and packed with features, the Trainer Hl makes every step fun, effective, and totally yours.