The ProForm 225 Csx Bike is your compact, low-impact home cardio companion, built for comfort and performance. Connect your device via Bluetooth to stream iFIT workouts that automatically adjust the 20 digital resistance levels to match your fitness level. Silent Magnetic Resistance keeps every ride smooth and whisper-quiet, while the built-in fan keeps you cool and the Usb-c port keeps your devices powered. With the iFIT Train Membership, you ll have access to 10,000+ workouts led by expert trainers, with SmartAdjust tailoring each session to your level. Plus, sync with Strava, Garmin Connect, or Apple Health to track your progress, stay motivated, and crush your fitness goals.