Pregnant? New Baby? Need Sleep!: Easy things you can do to protect an expectant mother and her baby from potential harm from ordinary lighting.

We all assume that sleep deprivation is just one of those facts of pregnancy and having a new baby. Great news! You and your baby CAN be well rested. This book explores the benefits of avoiding the damaging effects of artificial light. Dr. Richard Hansler, a research physicist specializing in light, explains the incredible benefits of using "low blue light" products to aid in good sleep for you and your baby.