Your first time of pregnancy can be pretty exciting and overwhelming at the same time for both you and your partner. Knowing what to do, what to eat and ways of preventing possible complications is the key to having a thrilling pregnancy experience. There are numerous things you need to know that are very crucial. Some of these are important for the growth and development of the fetus and your own personal health while others (things to avoid) may be harmful to your health and the health of the fetus.This book contains wonderful insights on the nine month journey to being a parent. You will learn all the essentials of pregnancy in the following topics:1.) Introduction2.) Important food for pregnant women3.) Exercise for pregnant women4.) Things to avoid while pregnant5.) Possible pregnancy complications6.) Stuff to buy in preparation for a baby7.) The role of dads-to-beIf you are already pregnant congratulations, and I am happy that you took this important step of getting informed. It is my belief that you can make pregnancy as much fun as possible. This book also works for those who are trying to get pregnant or hoping to get pregnant in the near future. For those in the latter category, I wish you as all the best.