Practical Bliss: The Busy Person's Guide to Happiness

is closer than you think.Do you want more from life? Are you a go-getter; the kind of person who friends would say "has it all," yet as you rush around solving everyone else's problems you can't help but wonder why you don't feel happier?If this sounds familiar then don't worry, has the solution you've been looking for. This book is your practical step-by-step guide to finding the mix of purpose, mindfulness, and pleasure that will redefine and reignite your life!Combining personal experience, revealing self-evaluation, and evidence-based positive psychology strategies, Lisa takes readers on an engaging, interactive and entertaining journey to:▪Define what really matters▪Overcome guilt and embrace self-care▪Identify and give passion a place in your personal and professional life▪Discover the personal and business advantages of living in Bliss▪Define and permanently eliminate the everyday stressors that block your success and happiness▪Easily attract more Bliss into your daily life! If you're prepared to work for happiness, and ready for happiness to work for you, is the book you've been waiting for!