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Pilates Wall Workout
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Pilates Wall Workout
Current price: $14.99
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Size: Paperback
is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes
as it is an effective and
. More and more people are interested in this form of Pilates.
Another major impact
has had on the fitness industry is that it appeals to people of all ages and fitness levels. It is an
, but also
and improve their posture.