Therapy can help you work through your issues and get you to where you have to be so that you can find happiness. When you are able to understand where your problems are coming from, you will be able to move on and get on to growing as a person like you need to be. You will be able to experience new and more exciting things. You will also be able to express yourself better and this will help you find more friends and have all that you need in your life. You will want to use therapy as a way to find out more about yourself and how you want to live your life in the future.