Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health

If so, can help you achieve your dreams. You'll learn how to follow this diet, get the results you want - and make it your own by creating new recipes! When you read , you'll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You'll also learn which game meats, eggs, fish, and seafood can give you the nutrients your body craves. By including more healthy fats, greens, fruits, and nuts in your diet, you will start feeling stronger and more energetic - and losing weight easily and quickly!