Paleo Cookbook [Second Edition]: Delicious Recipes for the Lifestyle

Paleo Cookbook [Second Edition] Delicious Paleo Recipes for the Paleo Lifestyle Unlike many of the fad diets making the rounds these days, has been around for decades. Since the 1970s, when it was first suggested that this kind of diet could lead to better health, the prevention of many diseases which are prevalent in modern Western societies and weight loss, interest has been growing in Paleo food. What is ? Simply put, Paleo foods and the Paleo diet is a diet which is based on the foods which would have been available to our distant hunter-gatherer ancestors, more than 10,000 years ago; before the development of agriculture. There's no grains, very little or no dairy products and plenty of high quality proteins and fresh vegetables and fruits. This is packed with simple which don't skimp on satisfaction. This isn't a diet which is designed for weight loss above all else. , not a short term diet, but as the best Paleo cookbooks, including the Paleo recipe book we're talking about here, it's a diet which provides you with enough options to keep you satisfied for a lifetime of better health. Including for a wide variety of entrees, side dishes, breakfasts and even desserts, this Paleo cookbook is designed to provide readers with the kick start they need to start living the Paleo lifestyle. It's not one of those Paleo diet cookbooks written for people who want to go on the crash diet of the week, but if you're ready to make the switch to a healthier and yes, more delicious life, this is the Paleo cookbook you need.