Overdue: A Practical Guide For Pregnancy Care and Childbirth Preparation

As a first-time mom, strengthening the foundation of your knowledge about pregnancy and childbirth is one of the best investments you can give to your child and your body. This book is written to empower women who want to take control of their pregnancy and childbirth experience from an educational standpoint.This book will not throw a bunch of scientific pregnancy-related terminologies at you and your precious baby. This is A Simple Flip-Through, Cut to the Chase, Yet Informative Guide on Pregnancy Care and Childbirth Preparation.In this book, scientific terminologies are simplified. I share my wife's pregnancy and childbirth experience so that you'll get a raw glimpse of the highs and lows of a real-life pregnancy and childbirth. After reading this book you'll learn: How to choose a health care-provider that's right for you and your baby How to create a solid birth plan & birth kitImportant things to include in your birth plan & birth kitHow to overcome pregnancy complications such as: gestational diabetes & carpal tunnel syndrome etcThings that you should eat and not eat during pregnancyThe importance of taking prenatal vitamins and how to choose a prenatal vitamin that's right for you & your babyThis book also contains a Pregnancy Journal that can be used to document your pregnancy journeyThis book contains a sample birth plan that will show you the essentials of what an effective birth plan should contain You'll also have access to a birth plan journal for you to create your own birth plan