These poems have been my saviour for many years now, and written with passion and deep meaning they have covered many diffi cult events in my life including things such as selfharm and depression, love and hate, and the most painful of all my miscarriage. I hope that if you are reading this as a way of understanding these then it helps you, and if your reading this because you have had these issues or can relate to my poems then I hope you feel inspired and understand that you don’t have to deal with these things single-handedly.