Opening the Hand of Thought: Foundations Zen Buddhist Practice in Bloomington, MN

For over thirty years,
Opening the Hand of Thought
has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface,
"goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."
By turns humorous, philosophical, and personal,
is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read
Zen Meditation in Plain English
and is especially useful for those who have not yet encountered a Zen teacher.