Older and Bolder: what to enjoy avoid as time goes by

What to chuck and what to cherish as time goes by Dame Esther is a tireless campaigner for older people, and has been particularly vocal on the subject of loneliness. Her husband died in 2000, and she has lived alone since. But she has flourished and thrived, professionally as a journalist, broadcaster and campaigner, in her personal life as a happy widow and grandmother, and recently embracing the lifestyle changes imposed upon her during Covid. In this easy to access A-Z, drawing on her own life experience and hard-earned wisdom, Dame Esther uses her combination of cheery humour, empathetic advice and frank taboo-breaking to provide a trusty handbook for all her fellow golden agers, who enjoy being the life the soul.