Not Alone: A Parent's Guide to Navigating Mental Illness

This book is for those looking for information and hope in navigating serious mental illness with their child. As I found out in my own journey, this is a difficult path full of disappointment, disbelief, and grief. From being told "she's good to go" at the ER when in full blown psychosis to months of finding a psychiatrist that had availability to see her, this is my story of how I kept getting back up every time I was knocked down. It's full of the hard truth, scary moments, and humor. It includes how I found one thing to keep me going, when I was ready to give up and how creating spiritual practices helped myself and my daughter heal. Full of "if I would have known then what I know now" advice and resources, this book will take you along on my journey and provide information to help you with your own.