Never Enough: Separating Self-Worth from Approval

Do you dream of feeling confident in your own skin? Of no longer worrying what people think of you and whether they will approve? Can your day turn on a dime with a look or a comment? Do you feel like what you do is never enough-that you're never enough? Has all of that pressure left you feeling overwhelmed, anxious, or depressed? Maybe turning to food for comfort? This book is for you. Despite what you may think, . Nor are you alone. Over my many years working with women in therapy, it would be And I have yet to meet a woman who feels her body is as it "should" be. So, why is it that so many women feel they don't measure up or find themselves constantly scrambling for approval or to be "good enough"? explores, My gift, as a licensed psychologist, is helping women celebrate their unique beauty and truth and to