My Superpower Words: Empowering Emotions by Charlene Areche, M.S:Reading that uses CBT & DBT techniques in Bloomington, MN

My Superpower Words : Empowering Emotions is a book made for children, and pre-teens which helps children learn Dialectal Behavioral Techniques (DBT) and Cognitive Behavioral Techniques (CBT) within narrative therapy through story telling.
This book is intended to help your child discover and learn more about strengthening how to use their words when experiencing challenging emotions, as well as empowering the good emotions as well. Each page express an emotion and how each character overcomes those emotions using words and techniques. With the help of strengthening communication your child will be on their way towards overcoming any challenge that comes their way.