The following text field will produce suggestions that follow it as you type.

My Mind Won't Shut Up!: Meditation for People Who Don't Meditate
My Mind Won't Shut Up!: Meditation for People Who Don't Meditate

My Mind Won't Shut Up!: Meditation for People Who Don't Meditate

Current price: $15.95
Loading Inventory...
Get it at Barnes and Noble

Size: Paperback

Get it at Barnes and Noble
is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.
Powered by Adeptmind