My Heart Sank: Overcoming Grief, Loss and Challenges

Have you experienced the loss of loved ones? Do you feel as if you are in a never-ending cycle of grieving and mourning? Resonance is very important to the human psyche. When we hear of someone going through what we experience, and they not only survive but thrive despite their experience, it gives us hope for our own survival and thriving. Journey with the author as she navigates the twists and turns of her life as the key people in her life are lost to her. She explains her coping mechanisms and how she was empowered by God's grace. Get a copy for yourself and a friend who might need this book. Loss - specifically death can be devastating!! Your world is turned upside down while your brain trying to make sense out of something that doesn't make sense. Shelly-Ann offers immense insight and support in MY HEART SANK because she can relate to the multiplicity of difficult and uncomfortable emotions- yet reminding us that healing and growth is possible if we are patient and kind to ourself. I totally recommend this book. Blessings! Kevin A. Bailey- Associate Counseling Psychologist, Family Life Ministries.