My Food Journal: Eat Live Write!:

My Food Journal: Eat Live Write! is a 52-week meal journal for those striving to live a healthier lifestyle. There is space for daily meals, water intake, exercise, moods, and sleep! There is a page for a before and after photo and beginning and ending measurements! Each week, one can reflect on one's strengths and weaknesses. At the end of the journey, one can summarize the process! Let's go on this food journey together! Seeing is believing! Happy Writing!