[My] Daily Vibe: A 90-day Journal for Creatives to be Their Highest and Best Self

Want creative flow practically on demand? Need accountability but on your terms? Wish your work could feel like play? Visionary dreamer, mindfulness trainer, and founder of Age of the Creative Ian Davis has packed his most powerful tools into a single book. reveals to writers, directors, musicians, painters, designers, filmmakers, illustrators, singers, producers, artists - CREATIVES - how to elevate their creative process through consistent mindfulness practices and tapping into the highest version of themselves. -- Dr. Jessica Knox MD, MBA, MPH is a guided journal unlike-any-other that will wake up your power within and revitalize your creative process. With an easy-to-use step-by-step framework for goals, gratitude, intentions, well-being check-ins, affirmations and reflections, Davis' unique blend of creativity and mindfulness will help you tap into your inner vision and create your life's work. By investing yourself in a creative practice rooted in introspection and mindfulness, you'll transform the daily struggle into a productive, reliable daily vibe whenever and wherever you work. Jesse Israel, Founder of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet, connection and special performances at some of the most iconic places in the world Inside , you'll discover: - Simple, intentional goal-setting tips to make every day count - Habit-building mindfulness techniques so you wake up "on fire" - Secrets to unlock flow state and fall in love with creating again