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Muy sensibles

Muy sensibles in Bloomington, MN
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Con empatía, lirismo y humor, pero también con estricto rigor científico, María Moraño, psicóloga y especialista en el rasgo de la personalidad sensible, parte de un recorrido histórico por la alta sensibilidad y sus características diferenciales para centrarse a continuación en las áreas en las que debe incidir la mujer sensible tanto en el plano personal como el social o laboral. El libro explora aspectos de especial relevancia, que incluyen la autoestima, las habilidades sociales, la gestión emocional, el mindfulness, la vocación, el autocuidado, los hábitos saludables y mucho más, e incorpora numerosos ejemplos y ejercicios prácticos que guiarán a las lectoras en el camino del autoconocimiento. Una obra didáctica, práctica y apasionante sobre un rasgo de la personalidad no siempre bien comprendido.
With empathy, lyricism and humor, but also with strict scientific rigor, María Moraño, psychologist and specialist in the sensitive personality trait, begins a historical journey through high sensitivity and its differential characteristics to focus on the areas in which that the sensitive woman should influence both on a personal, social or work level. The book explores aspects of special relevance, which include self-esteem, social skills, emotional management, mindfulness, vocation, self-care, healthy habits and much more. It incorporates numerous examples and practical exercises that will guide readers in the path of self-knowledge. A didactic, practical and exciting work on a personality trait not always well understood.
With empathy, lyricism and humor, but also with strict scientific rigor, María Moraño, psychologist and specialist in the sensitive personality trait, begins a historical journey through high sensitivity and its differential characteristics to focus on the areas in which that the sensitive woman should influence both on a personal, social or work level. The book explores aspects of special relevance, which include self-esteem, social skills, emotional management, mindfulness, vocation, self-care, healthy habits and much more. It incorporates numerous examples and practical exercises that will guide readers in the path of self-knowledge. A didactic, practical and exciting work on a personality trait not always well understood.