Mushrooms are very nutritional, low in calories and taste heavenly! The earthy flavors that are released from the mushrooms can transform any bland meal into something satisfying. Not only are mushrooms low in calories, but the niacin in mushrooms is good for the skin too.This book contains 219 great recipes with mushrooms as the main ingredient. Each of the recipes has easy to follow steps allowing anyone to make and enjoy them in no time at all.I. APPETIZERSII. SALADSIII. SOUPS, BORSCHES, POTTAGESIV. MUSHROOMS WITH VEGETABLESV. MUSHROOMS WITH MEAT