Mindful Coloring: 45 Mantras to Color and Contemplate: A Mindfulness Coloring Book

The experience of coloring can be a powerful mindfulness tool, and offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the coloring book is a beautiful and personal tool for your ongoing mindfulness journey.