Mental Toughness & Mindset: Life Lessons From Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve ... Discipline, Success Habits, Meditation)

Maybe you're lost right now and you are seeking more meaning. Or maybe you're going through a rough time. Stoicism & Ancient Spartan Philosophies will help put things into perspective, let go of worry, overcome adversity and improve your overall experience of life. Also in this book collection you will find: We all overthink. Some nights, you lay wide awake in bed and just can't seem to switch your brain off.... Don't despair and think there is nothing you can do from here. This book was written specifically to solve your overthinking. To begin with we will explore the causes. Then we will show exactly how you can upgrade your thinking. And much, much more... Now you could stay in bed all day watching TV and that's just fine. But that's a below average life and it's not going to make you happy....You have to dare to be great!