MegaFood Kids B Complex is formulated with all eight types of B vitamins, including the bioavailable forms of Methyl B12 and Methyl Folate, to support your child during some of the most critical years. This B Complex vitamin supplement is complete with Vitamin B6 to support your child s cognitive health, as well as Vitamins B1 and B12 for kids to support the health of their developing nervous system. B Vitamins included in this formula, such as B1 and B 12 vitamin, also play a key role in supporting whole-body health, like healthy cardiovascular function and normal red blood cell formation. For children following a vegetarian lifestyle, this supplement may also help to fill B12 vitamin deficiencies that aren t met. Real food and added nutrients make these mini tablets unique.