Making Space for Yourself: A guide to getting what you need

This book is the essence of the collaboration and teamwork between two close (but uniquely different) friends. Refreshingly honest and to-the-point, is equal parts illuminating literary tool and contemplative art piece that provides the reader with a healthy dose of inspiration. Its unvarnished thoughts about life, self-care, and what it means to be human will help readers gain a deeper level of understanding about themselves, the world, and their relationships within the world. The result? A welcome feeling of peace and contentment, and a greater sense of how to live with compassion and enthusiasm. Keep this book to yourself, as a companion to your own meditation practice. Or share it with others and use it to deepen and enrich your conversations and relationships. Includes bonus workbook PDF.