Spiritual pioneers such as Buddha Shakyamuni and Jesus Christ were human beings who, like us, were explorers seeking the truth of what it means to be human and how to live an authentic and satisfying life.Through working with clients in her psychotherapy practice, and as an explorer on her own personal and spiritual journey in search of those basic truths of life, Buddhist psychotherapist Beth Patterson has learned that happiness is already within each of us, just waiting to be discovered.In Love Without Limits: Reflections of a Buddhist Psychotherapist, Beth Patterson shares what she has learned on her personal and spiritual path, and offers helpful suggestions for dealing with depression, anxiety, grief and trauma, and for navigating life’s challenges with mindfulness, love and compassion.