Lost, Now Found: My 30-Year Journey Leaving Depression and Anxiety Behind

Depression is an illness that is difficult and uncomfortable for many to discuss whether it is your own or that of a loved one. Antidepressants are a fact of life for many people that are living with depression. Lost, Now Found: My 30-Year Journey of Leaving Depression and Anxiety Behind explores the author's success story of getting off antidepressants after many years-and how that major decision, made in December 2014, sparked happiness, joy and creativity beyond her wildest dreams! In her first book, Trish Samuelson shares her own journey in regards to depression and anxiety and many of the factors that contributed to her low self-esteem, lack of confidence, negativity and feeling victimized for a good portion of her life.