Eat from the fresh seasonal harvest of the maritime Northwest region of the USA. Enjoy growing and harvesting your own, and buying from local producers. Then use this book to create wonderful, healthful meals from foods at their best right now. Carry in your PDF over 250 simple proven recipes. Who knows when you'll be called upon to cook? Introduction talks about the whys and hows of sustainable, delicious eating. Most of the foods used here grow in any moist, temperate climate such as northern Europe.