Home
Listening to My Body: A guide helping kids understand the connection between their sensations (what heck are those?) and feelings so that they can get better at figuring out what need

Listening to My Body: A guide helping kids understand the connection between their sensations (what heck are those?) and feelings so that they can get better at figuring out what need in Bloomington, MN
Current price: $18.99
Loading Inventory...
Size: Hardcover
Children learn what they practice!
This engaging and interactive book guides children through the practice of naming their feelings and the physical sensations that accompany them. From wiggly and squirmy to rested and still,
Listening to My Body
helps children develop a sensations vocabulary so that they can express what they are experiencing. Easy, kid-friendly mindfulness activities are woven throughout to reinforce the teachings.
Practicing these skill helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience so that they can get better at showing care and kindness for themselves, especially when they experience strong emotions.
is a wonderful tool for parents, counselors and teachers!
This engaging and interactive book guides children through the practice of naming their feelings and the physical sensations that accompany them. From wiggly and squirmy to rested and still,
Listening to My Body
helps children develop a sensations vocabulary so that they can express what they are experiencing. Easy, kid-friendly mindfulness activities are woven throughout to reinforce the teachings.
Practicing these skill helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience so that they can get better at showing care and kindness for themselves, especially when they experience strong emotions.
is a wonderful tool for parents, counselors and teachers!