Lifelines Practice Makes Purpose Workbook

Explore the value of self-care, importance of self-compassion, and power of play with Melissa Bernstein, co-founder of Melissa Doug toys the practice makes purpose workbook is a transformative guide to strengthening your well being and unlocking your full potential. This immersive book brings together science and insights ranging from modern psychotherapy to ancient wisdom and offers a step by step guide to creating a daily, deliberate well-being practice.