Life Lessons of Playing Sports: From the Starting Block to the Finish Line

In Life Lessons: from the Starting Block to the Finish Line, Sesay discusses the many memories spent running track and how it positively impacted his life. From stories of former teammates and coaches to the details of proper running technique, Sesay draws from those stories to discuss the parallels between life and the sport of track & field. Whether you are a former track athlete or if you never set foot on a track, this book will inspire you.