LIFE BE-ING IN IT: NAVIGATING YOUR OWN LIFE

ABOUT THE AUTHOR Born in Perth, Western Australia, in January 1968. Teresa has two grown children from her first marriage and is now married to Brett. To add to her diverse skills and life experience she is studying towards a Diploma in Life Coaching & an Accreditation in Cognitive Behavioral Therapy. In her early years she struggled with loneliness and developed unhealthy patterns of attachment in her relationships. Her entire life has been an exciting journey of SELF-discovery and SELF-acceptance, now recognizing her deepest need is to BE exactly who she is at her truest most authentic SELF! Throughout this book you will sense her openness and honesty as she shares her triumphs and disappointments. YOU will BE encouraged to accept your SELF wholeheartedly, and pursue a well-lived life which will ultimately lead you to your LIFE purpose. It doesn't matter what age you are, YOU can BECOME your best SELF, simply by the choices you make, EVERY single day. BEING who you truly are.BECOMING the best version of your Self.BELONGING to a family of your own choosing. Being in harmony with our true authentic Self means making good decisions consistently, and not intentionally causing injury to others.Making right choices so we can sleep peacefully at night, knowing in our heart today we didn't hurt anyone, emotionally, physically or spiritually, and as importantly, we didn't hurt our Self. The relationship we have with our Self is the most important relationship and the ultimate decider on whether we will experience genuine happiness or not.BELIEVING all things work together for good.HAPPINESS IS A GREAT RELATIONSHIP WITH YOUR SELF!