Kind Karma® Kids Yoga: Awaken Your Inner Shaman

and created so anyone with or without yoga experience can learn how to develop a kinship with yoga, animals, and nature. You will soon discoverthis book is easy to follow, fun to learn, amazingly contemporary, and what we feel is needed for the world. Included are visual and breathtaking graphic designs that embody "nature" yoga poses and "animal" yoga poses designed to embody the energy (Sanskrit: ) of Mother Earth and her inhabitants. Furthermore, this book contains vibrant illustrations and directions for flows, root with salutes, salutations, meditation, breathwork, when to use crystals, and how to use the American Native Medicine Wheel, Four Elements and Seven Sacred Directions with yoga. The author, provides a shaman's holistic approach that will empower children ages 3 through 16 to find confidence, inner strength, determination, and new coping skills to navigate through daily challenges in life.