Ketogenic Diet: Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss

With the myriad of diets available out there, I understand why you would feel doubtful about whether a new one you've heard about would really work. But I am confident that this book is the perfect reference to help you! , the best of which is that helps transition your body from using glucose to using fat as fuel. This means that not only do you get to lose excess weight, you also get to burn fat continuously and consistently once your body gets used to this type of diet. The answers are all in this book! Meal planning is often a difficult task, especially when you have to stick with recommended ingredients and servings. This book makes meal planning easier while providing a large number of recipes that you can follow or even customize to suit your taste!