The ketogenic diet is one of the most popular diets for weight loss, among other health benefits. But getting started can feel like an overwhelming lifestyle change-especially if you're doing it alone. Ketogenic Diet for Two is here to help, but teaching you how to embrace the keto diet with a buddy in mind. Whether you've paired up with a partner, friend, roommate, or family member, both of you will start enjoying tasty recipes like Chicken Alfredo and Glazed Chocolate Donuts that make it easy to follow the diet and stay in ketosis together. By taking on keto as a team, you can support and motivate each other-without the boring leftovers. Enough variety for both of you: Dig into 100 high-fat, low-carb recipes that have been carefully measured and portioned for two. Why keto? Get the scoop on the various advantages of eating keto and the right way to form good diet habits you can stick to for the long term. Expert advice: Find clear instructions on transitioning to the keto diet, along with tips on stocking a complete keto kitchen. Plus, all recipes feature reliable nutritional calculations, including net carbs and macro counts. Recipes includes Egg-Stuffed Avocados, Broccoli Cheddar Soup, Crispy Chicken Tenders, Strawberry Shortcake, Garlic-Butter Scallops, Spicy Barbecued Pork Wings, Parmesan-Crusted Salmon, Keto Mojito