Ketogenic Diet: 30 Keto Diet Lunch Recipes For Rapid Weight Loss: The Ultimate Ketogenic Cookbook

The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won't be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. 1.How to cook various and tasty meals with simple ingredients 2.Recipes for lunch. 3.Prep time, cooking time and number of servings for each recipe 4.Each recipe is written in easy to follow steps 5.Benefits of the Ketogenic Diet 6.Nutritional value of each recipe 7.Free Gift