Keto Meal Prep: How to Save $100 and 4 Hours A Week by Batch Cooking

What if keto meal prep didn't have to be dry chicken and soggy broccoli? Looking for delicious, keto-friendly recipes you can batch prepare... Ones which save you both time money? ...all without needing expensive kitchen equipment like $600 sous vide machines. You've come to the right place. You see, meal prepping is an In fact, leading nutrition advisor Mike Roussell, Ph.D states that meal prepping is the one of the biggest factors in maintaining a long-term healthy eating plan. And even if it looks complicated at first, it's dead simple once you get into the swing of things. So whether you're a bodybuilder on a cut, trying to lose a few extra pounds before summer or just want a way to eat healthy which doesn't involve slaving away in the kitchen after work...then we've got your covered. In this book you will discover: ...plus over 50 Keto Meal Prep friendly recipes...including fat bombs and desserts...all with net carbs and fiber listed! Delicious recipes like Asian Chicken Mason Jar Salad and Blueberry Pancake Bites (which can be stored for up to 10 days) So you can mix things up and don't have to eat the same 2 or 3 meals throughout the entire week. And while other "keto recipe" books list recipes which aren't even keto friendly - all recipes inside are certified keto approved