Keto Kids Lunch: Parents Edition: Tackling Child Obesity One Day at a Time, With 40 Easy-To-Make Delicious Breakfast, Lunch, and Dinner Recipes, Perfect for School Home.

You're 9 again--living at home, going to school, not giving a second thought about what food goes into your mouth. Who cares! In comes chips, fruit snacks, and cookies to the rescue. You happily munch on your treats as you sit in front of the television and watch your favorite cartoons. This is all great--the recipe for a happy child--but what will happen once your , or your stomach begins to disagree with what you fed it? --everything you want to witness first-hand in a child. The food you put into your body directly impacts your overall well-being, and it's especially important for children to get the proper nutrition they need in order to , and to . As obesity skyrockets to new heights in U.S. children and is now one of the leading causes of death, the main culprit is the food eaten: and By following a lifestyle that focuses on what our bodies need rather than relying on quick food fixes, you will be paving the way for a truly happy child, and in more than just one way. In , you will discover: Don't worry, you don't need to be a pro in the kitchen to follow these recipes. They don't require any fancy ingredients, and they're the perfect addition to any day of the week. Although your child may show some resistance when you first introduce keto to them, bare in mind that this . Over time, he or she will get accustomed to it and may even admit that they like eating keto foods over their typical junk food go-tos. With the will to implement a healthier lifestyle, the patience to understand the how-tos, and the knowledge to cook nutritious meals for your child, nothing can stop you from succeeding on the keto diet. Before you know it, you'll be witnessing a healthier, happier, more lively child running around your living room. In the end,