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Keto Diet: How to Use the Ketogenic Diet Lose Weight, Burn Fat, and Increase Mental Clarity, Including Get into Ketosis Fasting on for Beginners
Keto Diet: How to Use the Ketogenic Diet Lose Weight, Burn Fat, and Increase Mental Clarity, Including Get into Ketosis Fasting on for Beginners

Keto Diet: How to Use the Ketogenic Diet Lose Weight, Burn Fat, and Increase Mental Clarity, Including Get into Ketosis Fasting on for Beginners

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Size: Hardcover

Get it at Barnes and Noble
Are you sick and tired of not being able to say goodbye to those stubborn extra pounds? Have you tried endless other diets but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling tired and sluggish and discover something which works for you? If so, then you've come to the right place. You see, this book will go over more than just the science and the idea of the keto diet. It will also cover myths, truths, exercising on a diet, what the keto flu is and how to deal with it, and a whole bunch of other information you might need. In this book, you will discover answers to common questions such as: Here are just some of the topics that will be covered in the book: Take a second to imagine how you'll feel once you get to your desired weight, and how your family and friends will react when they see that you're full of energy. So even if you've tried losing weight before, you can achieve weight loss with the keto diet.
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