KETO Diet For BEGINNERS: : SYSTEMATIC GUIDE FOR KETOSIS Lifestyle Easy start for WEIGHT LOSS, Full guide, tips and tricks, new release

This book is able to clarify all the doubts that you might have had about the Ketogenic diet. We have tried to make this book very easy to understand and yet touch upon the various aspects that are related to the topic of Ketogenic diets. After you read this, you will be well informed about all the process of Ketosis, how to achieve it, all the myths surrounding a Ketogenic diet and how you can get the most out of it. Plan for the diet and make changes when you see the process stalling. And more importantly, be patient. Good things come to those who wait!